Typhoid Diet Chart PDF

Indian Diet Chart For Typhoid Patient PDF Free Download

Typhoid fever is a dangerous infection, which is spread by bacteria called Salmonella typhi, due to which 12 million people are affected every year. it is spread through spoiled food and contaminated water.

During typhoid, you have to follow an important diet, if you follow this diet, then its effect ends very quickly.

That is why today I am going to share Typhoid Diet Chart with all of you, which you can download from the link given below.

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Pages5
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It has been seen that people who have weak immune systems are more prone to typhoid. Therefore, to make their system strong, the best diet should be followed.

If you follow this diet for breakfast, lunch, or dinner, then you will definitely be cured of typhoid.

Do’s And Don’ts In Typhoid

  • Drink more and more water (Minimum 7 Glass)
  • Always drink clean water and boiled water.
  • Avoid eating stale food.
  • Eat good quality food.
  • Keep taking antibiotics only after consulting a doctor.
  • Do not touch stale food and contaminated water.
  • Do not eat too much food at once, eat little by little.

Sunday Diet Chart

Breakfast (8:00-8:30AM)Custard (1/2 cup) + Toast (2 slices)
Mid-Meal (11:00-11:30AM)Tender coconut water (1 cup) + 2 Chikus
Lunch (2:00-2:30PM)Parboiled rice (1/2 cup) + Fish(1pc.) stew (1/2 cup)
Evening (4:00-4:30PM)Carrot soup (1/2 cup)
Dinner (8:00-8:30PM)Mashed boiled rice (1/3 cup) + Milk (1/4 cup) + Jaggery (3 tsp)

Monday

Breakfast (8:00-8:30AM)Chapati (2) + Bengal gram daal (1/2 cup)
Mid-Meal (11:00-11:30AM)Tender coconut water (1 cup) + Black grapes (1/2 cup)
Lunch (2:00-2:30PM)Yellow matar daal curry (1/2 cup) + 1/4th fresh lime on it.
Evening (4:00-4:30PM)Spinach soup (1/2 cup)
Dinner (8:00-8:30PM)Boiled rice (1/3 cup) + Fish(1pc) stew (1/3 cup) + Warm Rasgolla

Tuesday

Breakfast (8:00-8:30AM)Rice flake Pulav (1 cup) with peas and carrots
Mid-Meal (11:00-11:30AM)Tender cococnut water (1 cup) + 1 orange
Lunch (2:00-2:30PM)Mashed potato(2) n Boiled rice (1/2 cup) + Boiled egg (1) + Ghee (2tsp) on warm rice
Evening (4:00-4:30PM)Chicken soup (1/3 cup)
Dinner (8:00-8:30PM)Boiled rice (1/3 cup) + Fish(1pc) stew (1/3 cup) + Warm Rasgolla (2)

Wednesday

Breakfast (8:00-8:30AM)Milk n Cornflakes (1 cup)
Mid-Meal (11:00-11:30AM)Tender coconut water (1 cup) + 1 Apple
Lunch (2:00-2:30PM)Parboiled rice (1/2 cup) + Chicken(2pcs.) stew (1/2 cup)
Evening (4:00-4:30PM)Vegetable soup (1/2 cup)
Dinner (8:00-8:30PM)Boiled rice (1/3 cup) + Mashed potato (2) + Ghee (1tsp) + Warm Rasgolla (2)

Thursday

Breakfast (8:00-8:30AM)Chapati (2) + Masoor daal soup (1/2 cup)
Mid-Meal (11:00-11:30AM)Tender coconut water (1 cup) + Grapes (1/2 cup)
Lunch (2:00-2:30PM)Yellow matar daal curry (1/2 cup) + 1/4th fresh lime on it.
Evening (4:00-4:30PM)Carrot soup (1/2 cup)
Dinner (8:00-8:30PM)Mashed boiled rice (1/3 cup) + Milk (1/4 cup) + Jaggery (3 tsp)

Friday

Breakfast (8:00-8:30AM)Chapati (1.5) soaked in Milk (1/2 cup) with added sugar
Mid-Meal (11:00-11:30AM)Tender coconut water (1 cup) + 1 Ripe banana
Lunch (2:00-2:30PM)Parboiled rice (1/2 cup) + Fish(1pc.) stew (1/2 cup)
Evening (4:00-4:30PM)Spinach soup (1/2 cup)
Dinner (8:00-8:30PM)Boiled rice (1/3 cup) + Carrot n potato curry (1/2 cup) + Warm Rasgolla (2)

Saturday

Breakfast (8:00-8:30AM)Chapati (2) + Moong daal soup (1/2 cup)
Mid-Meal (11:00-11:30AM)Tender coconut water (1 cup) + Pomegranates (1/2 cup)
Lunch (2:00-2:30PM)Parboiled rice (1/2 cup) + Chicken(2pcs.) stew (1/2 cup)
Evening (4:00-4:30PM)Mushroom soup (1/2 cup)
Dinner (8:00-8:30PM)Boiled rice (1/4 cup) + Boiled Eggs (1) + Ghee (1tsp) + Warm Rasgolla (2)

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