Grocery Items List PDF

Download PDF of Grocery Items List For Home

Hello friends, welcome to another new post, this post is very important for those people who buy Grocery items from online or offline shop, shopping mall, in this post I am going to give you complete Grocery Items List PDF We have given complete list of Groceries in PDF Format.

If you live in any state, village or any district, then at the end of the month you will definitely need grocery items and you will be busy in preparing the list of groceries according to your requirement by taking pen and paper. Things are such that we cannot remember at that time, so today I will share with you a list of every such grocery item, in which you will find all the things which are very important for the house.

Because whenever you go to a mall or store, you are unable to remember many things, so with the help of this PDF, you can easily remember all those things which are necessary for your home.

We have given below the Grocery List , you can download its file through the downloading button given below.

Complete Items

  • Meat, Poultry, Seafood
  • Salmon
  • Trout
  • Mackerel
  • Anchovies
  • Sardines
  • Albacore Tuna
  • Yellown Tuna
  • Cod
  • Perch
  • Clams
  • Chicken
  • Turkey
  • Grass-fed Beef (small amounts)
  • Grass-fed Lamb (small amounts)
  • Dairy
  • Eggs
  • Milk (Vitamin D forties)
  • Non-Processed cheese
  • Grains
  • Whole Oats/Whole Grain Oatmeal
  • Whole Grain Bread (Rye, Spelt or Whole
  • Wheat)
  • Quinoa
  • Brown Rice
  • Barley
  • Buckwheat
  • Bulgar
  • Unsweetened Whole Grain Breakfast Cereals
  • (e.g. muesli)
  • Beans and Legumes
  • Lentils
  • Chickpeas/Garbanzo Beans
  • Soybeans/Edamame
  • Kidney Beans
  • Peas
  • Black-eyed Peas
  • Lima Beans
  • Black Beans
  • Nuts and Seeds
  • Walnuts
  • Almonds
  • Pistachios
  • Chia Seeds
  • Flax Seeds
  • Sesame Seeds
  • Sunower Seeds
  • Peanuts
  • Fruits
  • Oranges
  • Strawberries
  • Raspberries
  • Avocados (Yes, they are a fruit!)
  • Bananas
  • Tomatoes
  • Apples
  • Mangos
  • Vegetables
  • Spinach
  • Brussels Sprouts
  • Mustard Greens
  • Collard Greens
  • Kale
  • Chard
  • Cabbage
  • Pumpkin
  • Sweet Potatoes
  • Asparagus
  • Squash
  • Onions
  • Romaine Lettuce
  • Broccoli
  • Cauliflower
  • Celery
  • Dressing/Seasoning
  • Fresh Herbs (Basil, Cilantro, etc.)
  • Extra Virgin Olive Oil
  • Apple Cider Vinegar
  • Balsamic Vinegar
  • Garlic
  • Probiotics
  • Ker
  • Kombucha
  • Tempeh
  • Sauerkraut (unpasteurized)
  • Kimchi (unpasteurized)
  • Non-sweetened Yogurt (with live or active
  • cultures)

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